Feels like a balanced day. Could've ditched the bagel at breakfast and been fine, I'm sure. I knew I'd wat a big Chipotle burrito tonight, so I sercised for it—then skipped the cheese and sour cream when I ordered. Worked perfectly.
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Daily Summary for Jun 19, 2013
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|
|
|
|
|
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Daily calorie budget
|
2,611
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Food calories consumed
|
2,648
|
Exercise calories burned
|
494
|
Net calories so far today
|
2,154
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I can eat 457 more calories today
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|
|
|
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|
| Breakfast |
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| Lunch |
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| Dinner |
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| Snacks |
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| Breakfast | Lunch | Dinner | Snacks |
| 21.7% | 25.9% | 35.7% | 16.8% |
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|
|
|
|
|
|
|
 |
|
270
|
|
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Egg, Scrambled, Large
|
2 Each
|
|
204
|
|
|
|
70
|
|
|
Iced Coffee, Small, With Milk
|
1 Each
|
|
30
|
|
|
|
|
|
Pitafalalfeltomatohummussammich
|
1 Serving
|
|
580
|
|
|
Banana, Medium, 7" - 7 7/8" Long
|
1 Each
|
|
105
|
|
|
|
|
|
|
120
|
|
|
|
380
|
|
|
Lettuce, Romain, Taco
|
1 Each
|
|
5
|
|
|
|
20
|
|
|
Rice, Cilantro-Lime
|
1 Each
|
|
130
|
|
|
Tortilla, Flour, Burrito
|
1 Each
|
|
290
|
|
|
|
|
|
Mini Ice Cream Sandwiches
|
1 Each
|
|
90
|
|
|
Banana, Medium, 7" - 7 7/8" Long
|
1 Each
|
|
105
|
|
|
Sausage, Patty, Original, Vgtrn
|
2 Each
|
|
160
|
|
|
Mini Ice Cream Sandwiches
|
1 Each
|
|
90
|
|
|
|
|
|
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