As it happens, I ran across the surgeon today who just a few weeks ago told me to lose 50 pounds, or give up hope of the surgery that will restore my health and comfort.
While I was finishing a scone.
Why do I share this? Well, this is not the first time I've come in above my calorie limit. It IS the first time I've come in above my calorie limit and shared it specifically. I might be able to hide from you. But eventually those 50 pounds will have to come off, or I'll be stuck inside this broken body forever. The truth won't be denied.
So the truth. Good and bad.