Here's what I ate today, May 26:
• Tofu scramble (peppers and onions), two pieces of Morningstar Farms veggie sausage, two cups of black coffee.
• Grilled chimichanga (black beans, jasmine rice, salsa and soy cheese in a vegan wrap).
• Large iced tea and a banana.
• Chicken, onion, garic, bell pepper, tomato, asparagus, mixed with pasta.
Here's what I physically did today:
• Walked two miles, to Broad Street and back.
• Played my way through a tournament of Real Boxing. My arms, at least, should get more toned.