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| Photo by Vlad Chețan from Pexels |
It never ceases to amaze me: I get cranky and depressed, unable to see anything good about the day or my future. All the good things are over in my life. It's just a matter of playing out the string until I die, to be forgotten and legacyless.
And then I go to the gym and move.
I am no paragon of fitness -- overweight and broken. I will never be beautiful again. But I don't exercise to be beautiful, or really even in the hopes of extending my lifespan. I do it to feel a little better about life, right now.
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