How I ate and exercised today
Three thoughts: • Better than yesterday! • I ate twice as much popcorn today as I usually will. What can I say? An air popper arrived in the post today; I had to test it out. It is now my favorite thing ever. • I'd have logged more time exercising, except I hadn't really been on a bike in a year. I can barely move my legs as it is. Daily Summary Monday Jun 17, 2013 Daily Summary for Jun 17, 2013 Export to spreadsheet Daily Calories 600 1200 1800 2400 Daily calorie budget 2,611 Food calories consumed 2,324 Exercise calories burned 130 Net calories so far today 2,194 I can eat 417 more calories today Meal Calories Breakfast Lunch Dinner Snacks Breakfast Lunch Dinner Snacks 20.3% 28.9% 15.4% 35.4% Today's Log Breakfast: 471 Sau